While our usual venues are closed, Take Back Your Life are pleased to announce that we are offering
A FREE Zoom
MINDFULNESS & PAIN MANAGEMENT PROGRAMME
for Tower Hamlets residents
Programme includes:
2 x 1:1 online sessions (pre- and post-course)
An 8-week online course (group)
Zoom Taster session: Monday 28 June 11am-12pm
Zoom course Mondays 12, 19, 26 July and 2, 9, 16, 23, 30 August 2021
Time: 11am - 12.15 pm
Booking and more information: This email address is being protected from spambots. You need JavaScript enabled to view it. / 07570 802591